Kimberly Performing Arts

Fitness For All

One of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout. This class is aimed at the over 65’s. Don’t worry if you haven’t done much for a while. These exercises are easy and gentle at a pace that suits you! Chair based, balance and core strength exercises.

Scheduled Classes

The following Gentle Fitness classes are scheduled for the next 7 days – the price for each class is £4. Visit our membership page for more details.